Was: 14 stone 5lbs Now: 10 stone

“I’m the lightest I’ve ever been in my adult life. I have a nine month old baby, but the weight I put on wasn’t baby weight-I was heavy and piled on even more after the birth. Clothes were a nightmare; I’m only 5ft 2 and I was wearing a size 18; I’d tried loads of diets but I’d lose maybe a stone and gain it back. I’d heard about Keith Anthony through word of mouth so I said I'd give it a go - now look; I knew I was overweight and all that, but Keith sat me down after weighing me in and said ‘Right, you do know you are MORBIDLY OBESE’. The words freaked me out; just hearing it like that - I have two kids in school and I didn’t want them to be embarrassed when they’re being dropped off by a morbidly obese mother; and I want to be around for a long time”!

She loved the idea of a ‘before’ and ‘after’ photo; and even though she had a seriously sweet tooth Dawn had no problem sticking to the program despite the fact that there were sweets in the house for the kids. “I haven’t had any real problems with cravings, because the way you eat on the program meant I wasn’t hungry. Unlike the other things I’d tried, there’s no wagon to fall off as you eat normal foods and lose weight each week, which motivates you even more - the program makes you accountable for your own life and choices”.

Dawn doesn’t eat after 7pm; and has added jogging to her exercise regime-something she never thought she’d be able to do.

“The Fashion Show was amazing; when I saw my ‘before’ picture I thought ‘Oh, my God’! If anyone had mentioned my weight before I would have taken the head off them; I was sensitive about it. It took a stranger to be able to say what Keith said to me, and it totally worked. The Keith Anthony Program has zero gimmicks and completely does what it says on the tin. That scary ‘before’ photo and the brilliant response from the crowd-what an amazing buzz. I’d been hunching my shoulders for years, trying to hide my big boobs; and now I’m learning to have much more confidence. It was very emotional at the fashion show - my sister burst into tears when she saw me”!